Another one of my favourite poems is “The Guest House” by Rumi (13th century Persian poet). Rumi speaks about treating all our experiences, whether good or bad as honoured guests. Welcome and entertain them all, even if they are a crowd of sorrows who violently sweep our house of its furniture, still treat each guest honourably. Perhaps, this is clearing us out for a new delightful adventure.

“This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.

Be grateful for whatever comes.
because each has been sent
as a guide from beyond.”