Once you realise that you have an emotional brain, a logical brain, and a memory then this will give you a new insight into yourself and clarify why you behave and feel the way you do. Some of the assumptions you are making about other people, perhaps you should start by looking at yourself. Try asking yourself these questions:
·      Why do I feel the way I am feeling?
·      What triggers me and why do I respond the way I do?
·      What does my best self, look like and why can’t I be this way all the time?
·      Why am I feeling like my shadow self today?

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