I have decided to only post motivation blogs on Monday’s as it will help you start your week on a positive note. Choose what’s good for your soul, not for your ego as true power comes from uplifting others, not tearing them down. Your diet is not only what you eat, but also what you watch, listen to, and read, the people you hang out with and the things you subject your mind and soul to. Always be mindful of the things you put into your body emotionally, physically, and spiritually.