Main Character Syndrome

I recently came across the term Main Character Syndrome (MCS), and it immediately caught my attention. At first, I laughed it off, thinking about those overly dramatic Instagram or TikTok videos where people romanticize their daily coffee runs or city walks as if they’re in a coming-of-age film. And the more I thought about it, the more I realised, we all have a little bit of MCS in us. It can show up in different ways: over-dramatising life events, narrating experiences in a cinematic way, or even seeing friends and colleagues as “supporting characters” rather than individuals with their own lives. I think if we are all the main characters in our own stories, let’s just make sure we’re not forgetting everyone else in the cast.