Fear is natural and I think it’s central to the human experience and these fears often come in disguise, for example, a fear that you’re not enough. The fear of not being good enough can surface as anxiety that you can’t explain or rationalise. Over the years of coaching and mentoring conversations, I’ve found that tapping into the imagination is the most powerful complement to traditional memory. The imagination gives us the ability to tell stories and form images about what is going on for us.
“The best use of imagination is creativity. The worst use of imagination is anxiety.”