Paradigms can be thought of as mental programs that largely dictate our habitual behaviour, as most of our actions are driven by habits. Our brains constantly seek validation for our beliefs, a phenomenon known as confirmation bias. For instance, if you believe "nothing ever goes my way," your brain will highlight everything that confirms that belief. On the other hand, if you tell yourself, "I know things can get better," your brain will begin to find evidence to support this idea. Your mind is simply performing its function by actively searching for proof to reinforce the reality you've constructed in your thoughts. Therefore, I think it's crucial to remember that you have the power to influence the world around you through your mindset.