Time is a finite resource that cannot be reclaimed once it is spent, and recognising the limited nature of time can motivate us to use it wisely and prioritise what truly matters to us. To make our lives more meaningful, we must first determine what matters most to us and reflect on our values, passions, and aspirations. I think by understanding our strengths, weaknesses, and personal tendencies can help us make better choices about how to spend our time. Contact me via e-mail to book a 1:1 session, where we can look into how you currently use your time and evaluate whether it aligns with your goals and values.