Confidence and focus are like muscles, and they both need constant maintenance. Even the most self-assured person can start a downward spiral when faced with an unexpected setback at work or in life. Likewise, being highly goal-oriented doesn’t make you immune to distractions and unforeseen challenges can leave you feeling scattered and overwhelmed. I think to stay grounded, you must continuously exercise these mental muscles through self-regulation, ensuring that setbacks don’t derail your progress.