Self-assessment is a superpower as it allows you to challenge and change self-limiting beliefs, giving you the ability to choose your emotional state rather than be at the mercy of it. The more aware you become, the more power you have to direct your focus and attract what you truly want. While humans are self-aware, the contents of our minds differ because we all have unique life experiences. As a result, our unconscious mind is often in a constant state of judging, complaining, liking, and disliking, based on what it believes to be true. I understand that if you grow up rooting for one sports team, you may be told to hate another, but if you consciously observe this belief, you may ask: Why should hate exist at all?
