Would you like to strengthen your confidence and boldness?
Over the past decade, you've likely heard about the difference between a fixed mindset and a growth mindset. The key to becoming mentally stronger lies in habits. Having studied habit formation for the past six years, I’ve learned that repetition is essential, and success depends on the systems and frameworks we put in place. Many people believe their brains are wired in a fixed way, making it difficult for them to challenge that notion. Self-regulation is tough, but as a coach, I am here to support you and hold you accountable.