Viktor Frankl

Tailor-made solutions

Our tailor-made coaching for performance solutions aim to foster a culture of respect and inclusivity, which effectively enhances teamwork, communication, and productivity. Research has shown that creating a positive work environment boosts productivity, promotes teamwork, reduces turnover rates, and improves employee satisfaction. By investing in coaching for performance, you can help your employees develop the skills they need to perform at their best and contribute to the overall success of your company. Contact me via email for a free 30-minute discovery call.

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you.”
— Viktor Frankl

Frames create focus

You will control your life when you learn how to control energy, and you will not control energy unless you control yourself and your emotions. I think the first steps to spiritual advancement and increasing your strength involve self-control.


Everything has a positive and a negative side. It’s impossible for anything to exist with only one side. For example, have you ever seen a one-sided coin, a one-sided piece of paper, or a one-sided piece of bread? If something exists and has a negative aspect, there must be something positive about it at the same time, and vice versa.

“When we are no longer able to change the situation, we are challenged to change ourselves. Hope and positive energy can turn challenges into triumphs.”
— Viktor Frankl

Act like you know

If you are not in charge of yourself and your life, for example, your emotions and thoughts, then what you do and what you don’t do, really doesn’t matter as you are not free. I think creating structure and rules may feel limiting like you are giving up freedom, but in reality, you are actually gaining freedom that a lot of people have never ever tasted. Therefore, true freedom comes from being in control of oneself, including our thoughts, actions, and decisions.

“When a man can’t find a deep sense of meaning, they distract themselves with pleasure.”
— Viktor Frankl

The magnificent obsession

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In general, leaders expect to influence how people think and behave at work, but they feel ill equipped to understand and actively manage how employees feel and express their emotions at work. I love sitting down with experts, people who have dedicated their lives to understanding more about human behaviour and the dynamics of how the mind works. Contact me if you feel stuck and you are trying to figure out your life purpose.

The Holocaust survivor and psychologist Viktor Frankl stated in his book “Man’s Search for Meaning,” that a person can withstand just about anything as long as they have a purpose to strive for. I have found that people who have purpose in their lives, have something to go for. Purpose is the thing that pushes us into the future, some people are always pulled back by their past and some people are always pulled aside by distractions. I think that when you have a list high purposes in your life it will push you towards the future. The clearer the purpose, the stronger the desire to fulfil and achieve your purpose.